The third eye chakra is the center for seeing, both physically and intuitively. It governs perception and intuition, clairvoyance and telepathy. Healing of the third eye chakra serves to enhance ones spiritual growth and wisdom so that we can perceive things better and manage life with correct decisions. The third eye chakra also provides us the ability to visualize and hold image in our brains. Visualization empowers us with the energy flow to materialize our dreams. The third eye chakra is closely linked to the heart chakra. To balance the third eye chakra, one must first unblock the heart chakra, and allow energy to flow freely from the heart to the third eye area.
Balanced chakra: charismatic, able to see things from different perspective, insightful, mental clarity.
Blocked chakra: judgmental, undisciplined, difficulty in concentration, afraid of success, authoritarian, religiously dogmatic
Healing The Third Eye ChakraOur chakras respond directly to how we think or feel. Positive emotions allow good energy to flow freely and negative emotions close or weaken the chakra. Positive emotions transmit positive vibrations to the universe and in turn draw to us manifestations associating with those emotions. Thus to balancing or healing the root chakra can be achieved by having good feelings and emotions that relates to this energy center.
1)Healing Through Color The resonating color for third eye chakra is indigo and the complementary color is orange. You can wear indigo colored clothing or gemstone. Look at things or light with these colors.
Eat purple fruits and vegetables such as dark grapes, blueberries, blackberries ,plums, prunes grapefruit, purple cabbage, purple carrot, eggplant, purple cauliflower, purple yam or sweet potatoes.
Visualize indigo energy and the good emotions for the third eye chakra. Select a quiet environment , stand, sit or lie down in a comfortable relaxing position. Clear your mind of any other color or thoughts. Then imagine a clear beautiful indigo energy flowing gently into this chakra. Keep the indigo energy swirling in a clock wise movement and expand it outward until it fills up the entire forehead area.
I like to say my affirmations along with this visualization exercise. You can create affirmations that suits your needs. Below are some examples.
2)Affirmations For The Third Eye Chakra
3)Gemstone For The Third Eye Chakra
Amethyst , Azurite, Sapphire, Quartz Crystal, Lapis Lazuli
You can wear the gemstone, put it in places visible or close to you. Alternatively, hold it in your hand during visualization or affirmations. Practitioners of crystal healing place respective gemstones directly on the chakra area
4)Scent For The Third Eye Chakra
Frankincense, lavender, mint, vanilla, jasmine, rose geranium, violet
5)Inspirational Quotes For The Third Eye ChakraCharles F. Kettering
: Our imagination is the only limit to what we can hope to have in the future.
Napoleon Hill : First comes thought; then organization of that thought, into ideas and plans; then transformation of those plans into reality. The beginning, as you will observe, is in your imagination.
Barbara de Angelis: No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change.
Joyce Brothers: Trust your hunches. They're usually based on facts filed away just below the conscious level.
Ingrid Bergman: Train your intuition- you must trust the small voice inside you which tells you exactly what to say, what to decide.
